I turned 31 last month, and birthdays have become an interesting time for me. In fact, I scheduled a “year in review” post on my calendar several times. But I couldn’t bring myself to do it. While my 30th year was a transformational one for me, I knew I’d left a lot on the table – mostly because of fear.
Oh, I can rationalize each “incomplete” with a perfectly logical explanation. But deep down I know that I didn’t do some things simply because I was scared.
So, the best birthday present I gave myself was a promise: a promise to not let fear stand in the way of my dreams anymore. Ironically, that statement itself is a little scary when I say it out loud. Holding back at times feels safe, but the regret sure burns later.
And while I’m trying to practice this in every moment of my life, some big things over the last month certainly stand out.
#1
I’m perfectly happy on an airplane, but get me on a ski lift or at the top of an arena, and it’s not pretty. I don’t know the clinical symptoms of an anxiety attack, but I’m pretty sure I’ve had several of them. My heart races, my hands sweat, tears flow, and I’m generally immobile. So when my husband informed me that he’d booked a canopy tour on our trip to Puerto Rico, I was less than thrilled. Then some part of me decided that this would be a fitting first challenge in my “No Fear” year.
So I did it. 90 minutes in the canopy of La Marquesa Forest in Guaynabo, Puerto Rico. Zipping from platform to platform on nothing but a couple ropes. I even bought the shirt. (And I didn’t have to use it to wipe my tears.)
Here’s the deal: I was terrified. The 45 minute wait on the first platform took everything I had. But I did the first one. And then the second. By the time the eighth one was over, I was much more relaxed. I could actually enjoy the stunning views.
Fear of Heights
#2
I’ve wanted a tattoo for several years. Not just any tattoo, but a specific one. I envisioned it clearly in my mind. I knew exactly what I wanted it to say. I knew exactly where I wanted it. But I was scared.
Scared of the needle. (I almost had my daughter naturally because I was scared of the IV.) But more scared of what people might think. What if someone judged me? What if I missed an opportunity because it was there? The endless what-ifs always prevented me from taking the next step.
And then about a week ago, I decided it was time to be true to myself. So with the expert guidance of my sister Jessica and her boyfriend Eric, I walked through the doors of Classic Tattoo in Las Vegas with my design in hand. It was very clean and quiet. Garth Brooks was playing on the radio. Ross was very patient with my questions and didn’t make fun of me for being nervous as heck. It really didn’t hurt that bad, but I was sweating profusely. When I got up from the chair, I had to promise that the puddle was sweat – and not something else.
I love it. It’s exactly what I’ve dreamed of for years. It’s the ideal reminder for me to keep my thoughts positive and focused on God. And I’m okay with whatever people think. (Yep, that’s really my left arm.)
Fear of Needles, Fear of Being Judged
#3
I’ve been an entrepreneur for more than a decade. I love building businesses. I’d say I’m pretty good at it. But there’s one aspect of business that still terrifies me: selling. I’m really not sure why, but I think it’s a fear of rejection.
If I just throw a concept out there and no one buys, it’s not like anyone really said “No.” Maybe they didn’t see it. But if I genuinely and personally ask for the sale and they don’t buy, that’s a Big Ouch. Or at least I thought it was. When we launched Imagine More University last Friday, I decided it was time to get over that one too. (This is actually the third time I’ve launched an online business related to Imagine More, but you probably didn’t hear about the first two. After all, I didn’t exactly sell them.)
We’ve developed two great classes to start with: GeekSchool and YouSchool. Chelle and I are passionate about this information, and we’re absolutely prepared to teach it. The technology Chelle’s designed to deliver the material in an innovative way is simply incredible. We’re going to show people how they can change their lives for 30 minutes a day.
And, you know what, I decided I’m actually going to tell people about it, especially if they’ve taken one of my live classes in the past or expressed a desire for a product just like this. I’m going to ask them to enroll and try it out. I’ve even had my first “no” – from a close friend. It’s ok. Neither of us died instantly. And there’s plenty more people out there to ask.
Fear of Rejection
One month. Four fears conquered. It’s a daily battle, but it feels great every time I defeat another one.
Now it’s your turn: What do you fear?
Do it anyway. (And when you do, let us know in the comments below. You can stay anonymous if you want.)















Twitter Updates
Kendra, This has got to be one of my favorite posts you’ve written. There’s something incredibly freeing in letting go of fears and going where you haven’t gone before. (I’m still reeling over your tattoo! That takes some guts, girl!) You’re an inspiration and your fearlessness is something everyone should aspire to. Tell you what, this winter I’ll take you down some ski slopes with me. Deal?
Kendra,
I am so thankful I ran across your blog today. I want to be a CAN DO girl! This is a great post. I am fixing to conquer my fear of rejection and fear of being judged. I have to admit — I’m pretty nervous. So, I totally needed this motivation today.
Thanks friend!
You got it! Just no cameras allowed, ok?
And thanks for the kudos. I debated this post for a week, but it came together on a run – and I knew I had to let it go. (The tattoo really wasn’t bad. I’m just ready for it to heal and look pretty.)
kk
Alene –
Thank you! You’ve been an inspiration me since we met at the first Living the Life conference.
Whatever it is, go do it! I think you’re already a Can Do girl.
kk
No cameras? I was planning to video the whole thing!
Great post on facing our fears. My greatest fear is that my best days are behind me. That I have great stories of my accomplishments and that’s it. Now that I am free to pursue my ambitions, I feel a little aimless…too many choices….wow!
It kinda weird to put this in writing, but it helps. So I am going to write down my top 5 fears in life. Explore them and get some direction.
Kendra, thank you for blazing the trail for some of us late bloomers!
The canopy story brought back memories. Of being scared to death but knowing I had to go through with it, since the way back from the first platform was down a very muddy and slippery jungle path. Yes, the first zip line is the hardest. But it is now my favorite memory of Panama.
Donna Zabel